You will find lots of on line Pilates content at Body Control Pilates Central - masterclasses, tutorials, workshops, short workouts and more.
I'm delighted to have been chosen as a presenter and have put together a Healthy Back mini series. Take a look and enjoy a 7 day free trial at bodycontrolpilatescentral.vhx.tv
You can get 25% off your first three months subscription (after the 7 day free trial) by quoting ANNIET
Happy Pilates Homework!